Customized Meditation Recording (value $195)

Feeling overwhelmed? Struggling with negative thoughts or difficult emotions, or a lack of focus?

You're not alone. During challenging times, finding peace and clarity can feel impossible.

But meditation is a proven way to reduce stress, improve focus, and enhance emotional well-being. With so many techniques out there, knowing where to start can be tough.

That’s where a customized meditation recording comes in.

Tailored specifically to your needs, it's a powerful and convenient tool for bringing calm, clarity, and focus into your life.

Choose Your Theme:

Some examples are:

Self-Compassion: Learn to treat yourself with kindness and understanding.
Gratitude: Cultivate a sense of appreciation for the good in your life.
Dealing with Difficult Emotions: Develop healthy ways to manage stress, anxiety, and anger.
Relaxation: Deepen your relaxation response for a calmer mind and body.
Reprogramming Negative Thoughts: Learn to challenge negative self-talk and cultivate a more positive mindset.

Share Your Story:

After making your purchase, you'll receive a link to schedule a 30 minute consultation.

We will discuss your goals, any specific challenges you'd like to address, and the preferred length of the meditation,.

I can help direct you towards a theme or combination of themes if that is helpful.

What to Expect:

I'll create a customized meditation recording, combining a soothing guided meditation with calming music or nature sounds.

The recording will be digitally sent to you within 3-5 business days.

Find Your Sanctuary:

Listen to your recording whenever you need a moment of peace and clarity.

Contact information

Your name

Your first name

Your last name

Your email address

Verify your email address

Your business name

Phone no.

Billing address

Your street address

Your city

ZIP

State/region

ZIP

State/region

ZIP

I agree to the terms and conditions

Yes, please send me marketing emails!

Contact information

Billing address

Payment information